Thursday, 31 May 2018

Chakra Meditation by Smita Jayakar

Chakra 5 – Vishuddhi (Throat chakra) by Smita Jayakar

Chakra 5 – Vishuddhi (Throat chakra) by Smita Jayakar

life is all about perceptions



Hi guys , I am Smita Jayakar. Being an actress, I have led an ordinary and an extra ordinary life
But may be most of you may not know, that there is another facet to me, which I have been working on since the past 30 years. Exploring and experimenting with various techniques of 
Holistic Healing. I have succeeded in evolving simple ways and principles to help people live
life to the fullest. My blog will mainly be on spirituality and experiences and learning 
coming from there. I firmly believe that there is a spiritual being in each of us, waiting 
to be tapped by the self. There are a few basic steps that can simplify and decomplicate
life for each individual, if they have the patience and capacity to understand and apply
these principles effectively in day to day living. 
I have published a book “BEFORE TOMORROW” which entails my life journey
and how my ordinary life has been transformed to  extraordinary by applying simple
principles in spirituality. I have done in-depth study on “Aligning Energy Centers of the body”
I am available for Public Speaking Events, Seminars and personal healing sessions.
I can be reached at or
Looking forward to meeeting you. Let us all be a contribution to each other.

#reality is very #subjective

Wednesday, 30 May 2018


#job of the #mind

The #hidden #message

What is #life

Your #inner #journey

Tuesday, 29 May 2018

The #purpose of #life

What is #Spirituality

Monday, 28 May 2018

Ubuntu #retreat in #Lonavla

Group photo of Nasik #workshop

#training in #Nasik #bhetiLageJivha


#awaken #from #within

Start #living #differenlty

#happiness is your #right